People who have problems with their skin can tell you that it’s hard on their self-confidence a lot of the time. Is this you? If so, then you should keep reading the article below because you’re going to get some good knowledge about eczema.
Avoid hot showers when you have eczema. Instead, showers need to be quick and warm. Use a mild cleanser instead of soap and wash gently. Once your skin is clean, pat it gently to dry it.
Keep away from stress when you have eczema. Eczema often flares up when you are under stress. Should you be facing stress, try to meditate, relax or even exercise to relieve the stress. You can keep flare-ups to a bare minimum by keeping stress to a minimum as well.
When you’re picking out a sunscreen you should get something that says it’s PABA-free. This ingredient is reportedly problematic for eczema sufferers. You should always check the ingredient list even if the product is listed as PABA-free. If necessary, you can make an appointment with your doctor to ask about prescription sunscreen.
Never hesitate to moisturize. There are great benefits to using moisturizers on troubling eczema. Moisturize after your shower to help the skin absorb the moisturizer. Moisturizing products should always be fragrance, chemical and additive free. These things can irritate the skin. Creams that are thick and ointments will be the best for you.
Always wear clothing that is comfortable and does not cause irritation. Certain fabrics, particularly synthetics, cause eczema to flare. Cotton is the best choice in fabrics to wear. You should also make sure you’re washing your newly purchased clothes before wearing them. Wash it with a gentle and unscented liquid detergent, and do not use any fabric softener.
Make sure your home is a comfortable temperature. Extreme temperatures may cause skin irritation and/or flare-ups. During hot weather, the air conditioner should remain on, and a humidifier can help during cold temperatures. The humidifier can help keep the skin moist.
Try to limit how much you sweat to prevent eczema flares. Eczema symptoms can be aggravated by overheating or sweating. If you’re active, cool yourself off after you are done. Take a shower right away after a workout.
A text message reminder is something that has shown to be very helpful when treating atopic dermatitis. Atopic dermatitis is also known as a very common type of eczema, a skin condition. Text messages have been proven to help patients that are at least fourteen years old. This helps people stick to a regimen and lessens eczema. Many of these same patients chose to stick with text messages permanently.
If you have eczema, you should apply moisturizer while the skin is damp. This will help your skin retain the most moisture throughout the day. Take a towel and pat your skin dry. Apply your moisturizer at this time. This should be done within three minutes of getting out of the shower or bath, as that is when the skin has the most moisture.
You now know what to do about your eczema. If one suggestions doesn’t seem to fit your situation, then try another one. You will eventually find a solution that works for you. Try all the suggestions offered so you can have smooth and healthy skin that you will enjoy.