It can be very scary and frustrating for someone to handle having yeast infections if they have never gotten them before. You need to aware that yeast infections happen to a lot of people and they’re not something to be feared. That said, it’s a good idea to learn why yeast infections happen and how you can treat them. Keep reading!
To avoid exacerbating a yeast infection, dry off thoroughly after bathing. Excess moisture in the vaginal area can cause yeast infections. Without moisture, yeast will be less likely to grow.
Avoid douching. You may feel that this helps to keep the area clean, but in actuality, the body already keeps itself in balance the natural way. When you disrupt the natural environment, it makes infections more likely. Cleansing the external skin with gentle soap and water should suffice.
To help you avoid getting yeast infections, it is best that you take care of yourself and have good hygiene habits. Wash your genitals thoroughly and clean every fold down there. Next, thoroughly dry the area. Use a hair dryer if necessary. Yeast likes moisture, so get as dry as you can.
A great, natural remedy for yeast infections involves apple cider vinegar. Dilute it with water, and then rub on the infected area. If you do not dilute this product with water, it will cause a painful burning sensation. If itching is a significant problem, think about adding in a bit of garlic.
One home remedy that works great for yeast infections is tea tree oil. Mix a small amount of almond oil with tea tree oil and then apply it to your vagina. Avoid applying tea tree oil without mixing it with something else, as it can burn and cause discomfort. This is a great way to combat infection and bring balance back to the female area.
If you get an infection when your period starts, you need to take action. Consume a couple of acidophilus tablets prior to the period starting, and a couple when it’s over. These tablets should make your infections go away or at least reduce the symptoms. If you think ahead, you can prevent the infection before you get the symptoms.
To prevent yeast infections, always wear cotton underwear. Non-natural fibers trap moisture against the skin. The best material is 100% cotton. It is inexpensive and lightweight. Change into a new pair of underwear after heavy exercise. You may change more than once a day in hot weather. This can help you stay healthy and dry.
A common cause of yeast infections, which may seem counter-intuitive, is douching. Many believe it helps because it cleansing the body, but it has the opposite effect. Using douche actually upsets the balance of natural bacteria within your body. When this isn’t balanced you are at higher risk of a yeast infection.
With this knowledge, yeast infections won’t be as much of a headache in the future. It is not necessarily wise to deal with a yeast infection yourself so seek medical assistance when you can. Use the knowledge you’ve learned from this article if you ever have to deal with a yeast infection.