Anyone who has suffered from the discomfort of hemorrhoids knows that they are a problem to be avoided at all costs. Keep reading for approaches you can use to lessen your pain and discomfort.
Keeping the rectal cavity free of dirt is important if you have hemorrhoids. Moist wipes clean better than most toilet papers and can feel more comfortable. For added relief from the swelling and pain of hemorrhoids, try a lukewarm sitz bath. Allow yourself to soak for roughly 20 minutes.
Being more hygienic in the bathroom can help you diminish the chances of external hemorrhoid development. Use toilet papers that are softer than before and that don’t leave debris after the fact. Keeping a box of moist wipes around is also a good idea, as is using them after all bowel movements.
You can use witch hazel to help deal with the uncomfortable side effects of hemorrhoids. It’s an astringent that can shrink hemorrhoid tissue to provide healing and relief. Witch hazel can either be applied via inclusion in a sitz bath, or by direct application using a cotton ball for a few minutes.
When you are fighting nasty hemorrhoids, make sure you do not expose yourself to products derived from essential oils. You should avoid dyes and fragrances, as well since these ingredients can lead to unneeded irritation and horrible inflammation. Even short term exposure to products containing these additives can cause pain, itching or swelling of the hemorrhoids.
If hemorrhoids are a problem for you, drink plenty of water and add a bit of lemon to each glass. There are many calming properties in lemons which help to reduce hemorrhoid inflammation. Consume lemon water on a regular basis to help control your hemorrhoids.
Incorporate whole wheat products into your diet. It is better for your digestion and can be of particular importance when you suffer form hemorrhoids. It may lessen the redness and skin irritation. Make the choice of healthy, high fiber, whole grain bread for your next sandwich.
Hemorrhoids are a lot like chicken pox in that they can make you crazy trying to avoid scratching them. You have to avoid scratching so you don’t tear your skin. Open hemorrhoids take pain to the next level, they also are a magnet for bacterial infections.
You can lessen the pain of hemorrhoids by losing weight. Being overweight causes more hemorrhoid issues. Veins in the anal area will feel more pressure from added weight, as well as from additional amounts of waste that can accumulate. If you adopt a healthier diet with plenty of fiber, you can lose extra pounds and lose the hemorrhoids, as well. One caution, however, is not to use laxatives continually to lose weight or treat hemorrhoids because this is an unhealthy alternative!
Now that you have gained some insight into the prevention, treatment and relief from the pain of internal and external hemorrhoids, you are sure to be more comfortable seeking relief should you come across the condition at a later point in time. Put this information into action, and decrease the severity of you attacks, or eliminate them altogether.