If you suffer from acne, you know how exasperating it can be to feel as if you are fighting a losing battle. There are a lot of very expensive treatments and miracle creams that offer quick results but fail to deliver. If you are well-informed, you can improve your acne easily.
While tempting, don’t pick or pop your pimples! A medicated cream is better for dealing with particularly troublesome hot-spots. The risk of your acne infection spreading or forming scars is much greater if you pick at it and pop whiteheads. Picking at your acne can cause permanent skin discolorations.
Safeguard your skin from the damaging effects of acne by resisting the temptation to pick at your pimples. Picking at them will cause bacteria to spread, which can lead to even more blemishes. If you pick the same spot often, you can wind up breaking the skin and once the spot heals you will be left with a scar.
Being too hot or too cold can contribute to acne breakouts. You will sweat more when it gets really warm. Sweating can cause substantial irritation and clog pores. The irritation and clogging can lead to acne. Cold weather will make your skin dry. Neither one of these are desirable.
The herbs used to make chamomile tea act as a great herbal acne remedy. Place a cool teabag to the affected area; this will reduce the swelling and take away the redness.
Stop stressing out over everything. Stress doesn’t necessarily lead to acne, but it can worsen an already advanced case of acne.
Spending a bit of time in sunlight can help clear up acne. Sun exposure can have a drying effect on acne. Your skin may get worse at first as the oil rises to the surface, making the acne worse. After a few weeks of exposing your skin to the sun, you should notice an improvement.
If you have multiple acne creams, do not mix them together. It is not unusual for people to mix their topical treatments together and then apply at once in the hope there will be a faster effect from the combination. Using too much cream can easily have the opposite effect, since they contain harsh chemicals that aren’t good for your skin in large amounts.
Zinc is great for fighting acne, as it reduces free radicals beneath your skin. If you suffer from cystic acne, try taking zinc supplements once each day to treat acne internally.
You should clean your face whenever you see the opportunity, and this is especially important when you are sweating, or after you just wake up. Consider carrying a package of facial cleansing wipes for times that washing may be inconvenient. The wipes clean and sanitize quickly and easily. Wipes are not a suitable replacement for a good daily cleanser.
The are things you can do to treat a chronic or acute acne problem. Science has made great strides in treating acne, the teenage malady that affects literally millions of adults. Steadily, over time, you will see results. Use the tips here and you should see fewer blemishes and clearer skin.