You Can Have Whiter Teeth With These Simple Steps

Stained, yellow teeth are not very attractive to anyone. But is there a way to whiten teeth that is also safe for the teeth and gums? Not all of the information that is available is as dependable as it should be. This article discusses proven methods for safe teeth whitening.

One way to get your teeth their whitest is to get laser whitening done at the dentist’s office. This is one of the most rapid ways to achieve the look that you desire with minimal effort. They paint a bleaching agent on your teeth, and then it is activated through shooting a laser at it. The results are immediate, your teeth will be whiter by the end of the process, by 5-6 times.

Pay attention to the foods and drinks you consume after having your teeth whitened. Newly-whitened teeth are prone to absorbing stains and colors easily. Stay away from food and drink that has dark pigmentation once your whitening program is complete. Coffee, for example, is a dark beverage with pigments that easily cause stains. These pigments can make your teeth go from white to not-so-white in a hurry, so always exercise caution.

Using mouthwash can actually be detrimental to the coloring of your teeth. Mouthwashes do fight germs and bacteria, but some contain chemicals that can stain the teeth. Certain mouthwashes contain chemicals that will stain people’s teeth. If you see abnormal brown stains on your teeth, try switching to a different brand of mouthwash.

Teeth whitening toothpaste is really not much different from regular toothpaste. Don’t spend money on something if the product isn’t going to make that much difference in how white your teeth are. Spending extra for something that does not work well, is like flushing your hard earned money down the drain.

You should eat fibrous vegetables and fruits because they will naturally scrub your teeth. Raw carrots, cucumber and apples work great for instance. Eating any of these or related foods raw and chewing them thoroughly gives them time to do their magic in your mouth. As you chew these foods, be sure to move them around inside your mouth so you can cover more ground for widespread benefits.

Bleaching your teeth is one of best ways to whiten your teeth, but care needs to be taken not to bleach too often, as it causes your teeth to become more porous leading to enamel damage. This can increase you teeth’s sensitivity and actually make them more prone to staining.

Stay away from dark teas, cigarettes and coffee. All of these will stain your teeth dark brown. If you simply can’t give up tea or coffee, you can use a straw to drink them, brush your teeth after finishing your cup, or try to stretch your lips over your teeth as you drink. Many people have teeth that are discolored because of coffee, tobacco, and tea.

The introduction let you know that opinions differ with regard to teeth whitening. With these tips, you’ve learned the some of the better ways to get whiter teeth. Let this article lead you to whiter, brighter teeth.